payment topleft payment topright pothole topright

Fall Fitness & Exercise Classes

Where: L.V. Senior Center (Rock Spring Park)

Circuit Craze Fitness Class – Total body workout circuit style.  Maximize calorie burn and total body training. Circuits Craze is a fun and fast-paced class designed to get your heart pumping and keeps you engaged. This is done through a series of full body circuits or stations that are a mix of cardio and strength training, no longer than a minute each. Exercises are changed week - to-week to keep the class exciting. This class is great for anyone and everyone, for there are always ways to modify the exercises so everyone can participate. For this class you will need to bring some equipment- 2 medium-weighted dumbbells/weights (5, 6, or 7 lbs. each). Instructor: Karen Leyson

  • Monday’s Sept 10th – Nov 5th   4:15pm-5:15pm – (9 wks)   Deadline 9/6/2018
  • Wednesday’s  Sept 12th  – Nov 7th   4:30pm-5:30pm – (9 wks)   Deadline 9/6/2018

REGISTRATION FORM

 

Let’s Move w/Cardio Dance – Upper body strength and core work to increase strength for daily tasks. We will grapevine, samba, sashay and more! The easy-to-follow program allows anyone any age to perform the moves. For this class you will need a set of light dumbbells 3-5lbs and a yoga mat. Instructor: Kim Rainforth

  • Tuesday’s Sept 11th – Nov 27th    12:30pm-1:15pm – (9 wks)   Deadline 9/7/2018

 REGISTRATION FORM

 

Low Impact Strength & Cardio Interval Training – AWESOME way to strengthen the entire body. We will strengthen and tone our muscles. We will work our cardiorespiratory endurance. All of this will be done in intervals! We will be in motion the entire hour! For this class you will need to bring some equipment-2 medium-weighted dumbbells (5, 6, or 7 lbs. each), and a yoga mat. Instructor: Kim Rainforth

  • Wednesday’s Sept 12th – Nov 7th 3pm-4pm – (8wks) Deadline 9/6/18

REGISTRATION FORM

 

Focus Fitness – This fitness class will focus on a different part of your body each week. The focus will be total body one week, then upper body, core, lower body, stability and strength as well as improving your cardiorespiratory endurance along the way. The focus and workout will change weekly. All you need to join in on the fun is a mat and a set of medium weight dumbbells. Instructor: Karen Leyson

  • Tuesday’s Sept 11th – Nov 13th 4pm-5pm – (9 wks) $100   Deadline 9/9/18

REGISTRATION FORM

 ****All Classes have a nonrefundable fee****

Senior Announcements

American Music Theatre Bus Trip "The First Noel" American Music Theatre Bus Trip Washington Township Recreation is sponsoring a full day adventure bus trip of shopping dinning a...
Fall Yoga Classes Fall Yoga classes are now forming at the Washignton Twp Senior Center and is for ages 14-99.  F...
2018 Fall Fitness & Exercise Classes Fall Fitness & Exercise Classes Where: L.V. Senior Center (Rock Spring Park) Circuit Craze Fit...
Adult Self Defense Class Adult Self Defense Class   “Sometimes the most dangerous situation is the one we didn’t prepare for. Self-defense&n...
2018 Fall Chair Yoga Beginner Chair Yoga-  Our beginner class is designed for those who are unable to or prefer no...
" Run for your Wife" Hunterdon Hills Playhouse Theater & Luncheon Tony nominated television and Broadway star, Eddie Mekka, well known for his role as Car...
Mindfulness Workshop   Are you feeling stressed or overwhelmed?  If you can relate to this then this is the pe...
Recreation Survey Our Recreation Committee exists to serve you.  Your response is very important to us as we try ...

Register for Programs

Program Registration Procedure

You may register in in person, online or by mail.  The Recreation office is open Monday– Friday 8am-4pm (except summer hours). A registration form must be properly filled out, signed and submitted with your payment and also when processing payments online(receipt must be attached).  For more information please click on the link:  Procedure

 

Universal Registration Form

Want to register for more than one program?  Then use the Universal Registration form by clicking on the link: Universal Registration

 

Click Here to Pay

*Registration is still required when paying online

 

Refund Policy

There are NO REFUNDS on any of our programs except for the following:

Full refunds will be issued for any program cancelled by the Recreation Dept.

Refunds will be given for medical issues related to that activity when accompanied by a doctor’s note. A letter in writing must be provided at that time.

All Refunds are done by purchase orders and then checks will be mailed out. It takes three to five weeks to receive a refund. This procedure includes registrations paid by credit card.

 

    Search

    Senior Services Info

    Senior Center

    Physical Address:
    34 East Springtown Road
    Long Valley, NJ 07853

    Business Hours for Washington Township Senior Center - Monday to Friday, 9:00 AM to 2:00 PM

    Mailing Address:
    50 Rock Road
    Long Valley, NJ 07853

    Business Hours for Washington Township Seniors Office - Office hours 8-4 Monday thru Friday

    Senior Services

    Phone: 908-876-5941
     

    Senior Transportation

    Phone: 908-876-8623
    Donna Daly, Senior Transportation