Wednesday Mat Yoga

Calendar
Recreation Events
Date
December 02, 2020 9:00 am - 12:30 pm
Location
Zoom Online Classes

Description

Because of the COVID-19 Pandemic our Yoga Classes are on ZOOM

For peace of mind, better bodies, and sanity in a hectic world, then join Washington Township Recreation Fall Yoga classes.  For a decade or more,doctors and other health practitioners have been recommending yoga to their patients to manage stress or depression or to serve as complementary self-care for people with back pain, arthritis, multiple sclerosis, cancer and other medical conditions.  The hour yoga classes are suitable for everyone,from the absolute beginner to a more seasoned practitioner, and will consist of a series of strengthening, toning, relaxing breath and meditation exercises.

Fall Wednesday’s schedule is as follow:

WEDNESDAY’S from September 23 – December 9, 2020 (11wks) 

Beginner Yoga 9-10am, -Instructor Kathryn Higgins

Intermediate MatYoga10:15am-11:15am  Instructor Kathryn Higgins

Gentle MatYoga11:30-1230pm.  Instructor Gabrielle Sinagra

No class on November 25th

 

A non-refundable fee is due before the start of class.  Registration forms will not bea ccepted once the classes have begun.  

For more information contact the recreation office at (908) 876-5941 or email us at This email address is being protected from spambots. You need JavaScript enabled to view it.or visit our website at www.wtmorris.org

Please fax or email the registration form to us.....Thank you:  Pay online link: https://magic.collectorsolutions.com/magic-ui/Login/washington-township