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Thursday Mixed Level Yoga

11
Oct
2018

11 October 2018 4:15 pm - 5:15 pm

(Save to cal)

35 E Springtown Rd, Long Valley, NJ 07853, USA



Thursday Mixed Level Yoga
Washington Township Recreation Fall Yoga classes are now forming. For a decade or more, doctors and other health practitioners have been recommending yoga to their patients to manage stress or depression or to serve as complementary self-care for people with back pain, arthritis, multiple sclerosis, cancer and other medical conditions. This hour yoga class suitable for everyone, from the absolute beginner to a more seasoned practitioner, and will consist of a series of strengthening, toning, relaxing breath and meditation exercises.




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Upcoming Events

16 October 2018 7:30 pm





17 October 2018 9:00 am - 12:30 pm





17 October 2018 3:00 pm - 4:00 pm





17 October 2018 4:30 pm - 5:30 pm





18 October 2018 8:00 am - 9:00 am





18 October 2018 9:30 am - 10:45 am





18 October 2018 12:00 pm - 1:00 pm





18 October 2018 12:00 pm