Maintaining joint health is essential for mobility and overall well-being. Here are some simple tips to help protect your joints: Try Low-Impact Exercises Engage in activities like walking, swimming, or cycling that are gentle on your joints while ...

  Carbon monoxide (CO) is a colorless, odorless gas that can be deadly. It is produced when fuels like gas, oil, coal, or wood do not burn completely. Common household sources include malfunctioning furnaces, gas stoves, fireplaces, and generators. H...

  The long, dark days of winter can have a depressing effect on some people. And what you may mistake as the “winter blues,” can actually be a more serious condition known as seasonal affective disorder (SAD). SAD is a form of depression that occurs ...

Sugary drinks are the leading source of added sugars in the American diet. These sweetened liquids include regular soda, fruit drinks, sports drinks, energy drinks, and sweetened waters. The next time you go grocery shopping, read the nutrition label...

February is American Heart Month – a time when the nation spotlights heart disease, the nation's leading killer. Every 40 seconds someone has a heart attack. Getting medical help quickly is crucial in response to a heart attack or stroke. But it's im...